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Steak Salad with Pickled Vegetables Recipe

Steak Salad with Pickled Vegetables Recipe

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Ingredients

Count

Nutrition

1172

Calories

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Ingredients:

Serving

1 lb leftover cooked boneless steak, sliced thin
1 rib of celery, sliced thin diagonally
1 cup drained giardiniera ( assorted pickled vegetables , available at most supermarkets), chopped if desired
1/4 cup chopped drained bottled roasted red peppers
1/4 cup chopped fresh flat-leafed parsley leaves
2 tbsp olive oil
1 tsp worcestershire sauce , or to taste
red-leaf lettuce leaves for lining the plates

Directions:

In a large bowl toss together the steak, the celery, the giardiniera, the roasted peppers, the parsley, the oil, the Worcestershire sauce, and salt and pepper to taste. Divide the lettuce leaves between 2 plates and mound the steak salad on top of them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1172.44 Kcal (4909 kJ)
Calories from fat	484.45 Kcal
		% Daily Value*
Total Fat	53.83g	83%
Cholesterol	102.04mg	34%
Sodium	4090.57mg	170%
Potassium	785.91mg	17%
Total Carbs	92.81g	31%
Sugars	61.5g	246%
Dietary Fiber	0.3g	1%
Protein	74.93g	150%
Vitamin C	104.3mg	174%
Vitamin A	1.2mg	39%
Iron	9.8mg	54%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	15.06 Kcal (63 kJ)
Calories from fat	6.22 Kcal
		% Daily Value*
Total Fat	0.69g	83%
Cholesterol	1.31mg	34%
Sodium	52.54mg	170%
Potassium	10.09mg	17%
Total Carbs	1.19g	31%
Sugars	0.79g	246%
Dietary Fiber	0g	1%
Protein	0.96g	150%
Vitamin C	1.3mg	174%
Iron	0.1mg	54%
Calcium	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

27.9

Points
31

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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