Steak & Prosciutto Skewers With Sage & Thyme Recipe

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Steak & Prosciutto Skewers With Sage & Thyme
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Ingredients:

Directions:

  1. Heat oven to 425°F
  2. Thread the ingredients onto skewers in the following order for tastiest results: lemon, bay leaf, prosciutto, bread, steak, lemon, bay leaf, prosciutto, bread, steak, bay leaf - you will have 12 skewers.
  3. Put them on a baking sheet and drizzle with olive oil.
  4. Can be prepared a day ahead and kept in the fridge.
  5. Sprinkle with the herbs, and seasoning.
  6. Roast for 5 mins then turn and cook a further 3 mins or until the bread is crisp and the steak cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.5 Kcal (1103 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 78.47mg 26%
Sodium 213.97mg 9%
Potassium 646.01mg 14%
Total Carbs 19.4g 6%
Sugars 2.36g 9%
Dietary Fiber 6.1g 24%
Protein 37.03g 74%
Vitamin C 24.7mg 41%
Iron 6.9mg 38%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 125.65 Kcal (526 kJ)
Calories from fat 24.02 Kcal
% Daily Value*
Total Fat 2.67g 9%
Cholesterol 37.42mg 26%
Sodium 102.03mg 9%
Potassium 308.04mg 14%
Total Carbs 9.25g 6%
Sugars 1.13g 9%
Dietary Fiber 2.91g 24%
Protein 17.66g 74%
Vitamin C 11.8mg 41%
Iron 3.3mg 38%
Calcium 149.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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