| Amount Per 1 Serving | |||
| Calories | 263.5 Kcal (1103 kJ) | ||
| Calories from fat | 50.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Cholesterol | 78.47mg | 26% | |
| Sodium | 213.97mg | 9% | |
| Potassium | 646.01mg | 14% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 37.03g | 74% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 6.9mg | 38% | |
| Calcium | 314.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 125.65 Kcal (526 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 9% | |
|---|---|---|---|
| Cholesterol | 37.42mg | 26% | |
| Sodium | 102.03mg | 9% | |
| Potassium | 308.04mg | 14% | |
| Total Carbs | 9.25g | 6% | |
| Sugars | 1.13g | 9% | |
| Dietary Fiber | 2.91g | 24% | |
| Protein | 17.66g | 74% | |
| Vitamin C | 11.8mg | 41% | |
| Iron | 3.3mg | 38% | |
| Calcium | 149.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.