Directions:
- Sprinkle the steak all over with 1/4 teaspoon salt. Heat the olive oil in a large skillet over medium-high heat. Add the steak and sear until browned, about 2 minutes per side. Transfer to a plate.
- Add the garlic to the skillet. Once it sizzles, add the onion and bell peppers and cook, stirring occasionally, until they soften slightly, about 4 minutes. Add the pepperoncini, tomatoes, oregano, red pepper flakes and 3/4 cup water and stir to combine. Bring to a rapid simmer, then nestle the steak in the sauce and simmer, turning once, until medium rare, about 7 minutes. Transfer the steak to a cutting board and let rest about 5 minutes. Continue simmering the sauce until thickened, about 3 more minutes.
- Thinly slice the steak against the grain and divide among plates. Top with the sauce and parsley. Serve with focaccia.
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.02 Kcal (1742 kJ) | ||
| Calories from fat | 232.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.88g | 40% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 259.18mg | 11% | |
| Potassium | 916.29mg | 19% | |
| Total Carbs | 14.97g | 5% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 31.09g | 62% | |
| Vitamin C | 74.9mg | 125% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 29.3mg | 163% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.83 Kcal (468 kJ) | ||
| Calories from fat | 62.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 40% | |
|---|---|---|---|
| Cholesterol | 25.9mg | 32% | |
| Sodium | 69.67mg | 11% | |
| Potassium | 246.3mg | 19% | |
| Total Carbs | 4.02g | 5% | |
| Sugars | 2.16g | 32% | |
| Dietary Fiber | 1.02g | 15% | |
| Protein | 8.36g | 62% | |
| Vitamin C | 20.1mg | 125% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.9mg | 163% | |
| Calcium | 17.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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