Directions:
- Cut steak into bite sized pieces, and trim off excess fat.
- Saute until no longer pink.
- Drain off oil.
- Add all other ingredients.
- Reduce heat to low, cover and simmer at least 20 min.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.91 Kcal (883 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 19% | |
| Sodium | 373.44mg | 16% | |
| Potassium | 424.63mg | 9% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 21.57g | 43% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.46 Kcal (462 kJ) | ||
| Calories from fat | 49.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 16% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 19% | |
| Sodium | 195.58mg | 16% | |
| Potassium | 222.39mg | 9% | |
| Total Carbs | 3.89g | 2% | |
| Sugars | 1.79g | 14% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 11.3g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 14% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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