Steak Lover's Salad Recipe

Posted by
Rate It!
Steak Lover's Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare Garlic string beans. While beans are cooking, broil steak according to taste (we preferr grilled). Cut into thin diagonal strips and set aside. Heat oil in small skillet. Saute` onion in oil until tender tender and beginning to crisp. Place lettuce and spinach in large bowl. Add steak, string beans, onion, and mushrooms.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.16 Kcal (2287 kJ)
Calories from fat 134.98 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 85.76mg 29%
Sodium 1307.25mg 54%
Potassium 1988.56mg 42%
Total Carbs 25.45g 8%
Sugars 6.13g 25%
Dietary Fiber 6.03g 24%
Protein 44.75g 90%
Vitamin C 20.3mg 34%
Vitamin A 18.9mg 631%
Iron 666.5mg 3703%
Calcium 350.3mg 35%
Amount Per 100 g
Calories 40.6 Kcal (170 kJ)
Calories from fat 10.03 Kcal
% Daily Value*
Total Fat 1.11g 23%
Cholesterol 6.38mg 29%
Sodium 97.18mg 54%
Potassium 147.83mg 42%
Total Carbs 1.89g 8%
Sugars 0.46g 25%
Dietary Fiber 0.45g 24%
Protein 3.33g 90%
Vitamin C 1.5mg 34%
Vitamin A 1.4mg 631%
Iron 49.5mg 3703%
Calcium 26mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top