Amount Per 1 Serving | |||
Calories | 197.92 Kcal (829 kJ) | ||
Calories from fat | 65.21 Kcal | ||
% Daily Value* | |||
Total Fat | 7.25g | 11% | |
---|---|---|---|
Cholesterol | 38.81mg | 13% | |
Sodium | 157.7mg | 7% | |
Potassium | 541.06mg | 12% | |
Total Carbs | 14.41g | 5% | |
Sugars | 4.52g | 18% | |
Dietary Fiber | 3.64g | 15% | |
Protein | 17.78g | 36% | |
Vitamin C | 19.5mg | 32% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.4mg | 14% | |
Calcium | 41.8mg | 4% |
Amount Per 100 g | |||
Calories | 87.27 Kcal (365 kJ) | ||
Calories from fat | 28.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.19g | 11% | |
---|---|---|---|
Cholesterol | 17.11mg | 13% | |
Sodium | 69.54mg | 7% | |
Potassium | 238.57mg | 12% | |
Total Carbs | 6.35g | 5% | |
Sugars | 1.99g | 18% | |
Dietary Fiber | 1.61g | 15% | |
Protein | 7.84g | 36% | |
Vitamin C | 8.6mg | 32% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.1mg | 14% | |
Calcium | 18.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.