Cut meat into 1 inch cubes, and roll in seasoned flour. Place meat in a saucepan, and add enough water to cover. Cook until meat is tender, about 3 hours. Remove the meat, leaving the liquid in the pan.
Thicken gravy with 1 tablespoon flour, and season with salt and pepper to taste. Return meat to the pan. Spoon into a pie dish. Allow to cool.
Take a small portion of the pastry, and roll into 1 inch wide strips. Moisten the edges of the pie dish, and press pastry around the rim. Roll out the rest of the pastry to size of the dish. Moisten the strip pastry, and cover with pastry.
Bake at 450 degrees F (230 degrees C) for 15 to 20 minutes, or until nicely browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2136.22 Kcal (8944 kJ)
Calories from fat	721.14 Kcal
		% Daily Value*
Total Fat	80.13g	123%
Cholesterol	2272.04mg	757%
Sodium	1167mg	49%
Potassium	2871.34mg	61%
Total Carbs	113.7g	38%
Sugars	0.28g	1%
Dietary Fiber	4.55g	18%
Protein	219.34g	439%
Vitamin C	40.8mg	68%
Iron	33.9mg	188%
Calcium	258.1mg	26%

Amount Per 100 g
Calories	105.95 Kcal (444 kJ)
Calories from fat	35.77 Kcal
		% Daily Value*
Total Fat	3.97g	123%
Cholesterol	112.69mg	757%
Sodium	57.88mg	49%
Potassium	142.42mg	61%
Total Carbs	5.64g	38%
Sugars	0.01g	1%
Dietary Fiber	0.23g	18%
Protein	10.88g	439%
Vitamin C	2mg	68%
Iron	1.7mg	188%
Calcium	12.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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