Ingredients:
- 1 (8-oz) package presliced fresh mushrooms
- cooking spray
- 1/2 cup bottled home-style savory beef gravy
- 5 (8-inch) fat-free flour tortillas
Directions:
- Place a large nonstick skillet over medium- high heat until hot. Add steak; sauté until browned. Drain well. Place steak in a medium bowl; set aside. Wipe skillet clean with paper towels.
- Place skillet over medium-high heat until hot. Coat mushrooms, shallots, and garlic with cooking spray; add to skillet. Cook, stirring constantly, until tender. Add wine, thyme, and pepper; cook 8 minutes or until most of liquid evaporates. Remove from heat; stir in gravy. Add mixture to steak in bowl; stir well, and set aside. Wipe skillet clean with paper towels.
- Place skillet over medium-high heat until hot. Coat potatoes with cooking spray. Add potatoes to skillet, spreading to an even layer; add salt. Cook 5 minutes (do not stir). Turn potatoes over, and cook an additional 5 minutes (do not stir). Add potatoes to steak mixture in bowl, and stir well.
- Warm tortillas according to package directions. Spoon steak mixture evenly down the center of each tortilla, and top with lettuce; roll up. Wrap bottom of rolled sandwiches in wax paper or parchment paper to secure.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.57 Kcal (911 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 13% | |
| Sodium | 193.6mg | 8% | |
| Potassium | 691.34mg | 15% | |
| Total Carbs | 25.95g | 9% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 17.37g | 35% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.79 Kcal (363 kJ) | ||
| Calories from fat | 14.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 6% | |
|---|---|---|---|
| Cholesterol | 16.01mg | 13% | |
| Sodium | 77.23mg | 8% | |
| Potassium | 275.78mg | 15% | |
| Total Carbs | 10.35g | 9% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 0.81g | 8% | |
| Protein | 6.93g | 35% | |
| Vitamin C | 4.8mg | 20% | |
| Iron | 0.9mg | 13% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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