Directions:
- Lightly mash avocado leaving some chunky pieces.
- Add zest and juice of one lime and the finely minced garlic cloves.
- Mix well and let stand before serving to let flavor develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.26 Kcal (30 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.59mg | 0% | |
| Potassium | 23.1mg | 0% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.78 Kcal (167 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 126.58mg | 0% | |
| Total Carbs | 12.81g | 1% | |
| Sugars | 1.92g | 1% | |
| Dietary Fiber | 2.92g | 2% | |
| Protein | 1.41g | 1% | |
| Vitamin C | 29.2mg | 9% | |
| Iron | 1.1mg | 1% | |
| Calcium | 45.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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