St. Nick's Snack Mix Recipe

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St. Nick's Snack Mix
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Ingredients
6
Count
Nutrition
1271
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Melt margarine; add salt, garlic salt, and Worcestershire sauce, mix well.
  2. Mix first 5 ingredients in a large roaster or cookie sheet.
  3. Pour the wet mixture over the dry slowly to coat each piece.
  4. Bake at 250°F for 2 hours, stirring every few minutes.
  5. This keeps well in airtight container.
  6. To give as gifts give in tins, jars, or coffee cans covered in gift wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.91 Kcal (5321 kJ)
Calories from fat 542.84 Kcal
% Daily Value*
Total Fat 60.32g 93%
Cholesterol 18.83mg 6%
Sodium 1051.8mg 44%
Potassium 677.04mg 14%
Total Carbs 152.45g 51%
Sugars 52.65g 211%
Dietary Fiber 7.94g 32%
Protein 23.79g 48%
Vitamin C 5.8mg 10%
Vitamin A 0.8mg 28%
Iron 12.9mg 72%
Calcium 213mg 21%
Amount Per 100 g
Calories 466.15 Kcal (1952 kJ)
Calories from fat 199.11 Kcal
% Daily Value*
Total Fat 22.12g 93%
Cholesterol 6.91mg 6%
Sodium 385.78mg 44%
Potassium 248.33mg 14%
Total Carbs 55.91g 51%
Sugars 19.31g 211%
Dietary Fiber 2.91g 32%
Protein 8.73g 48%
Vitamin C 2.1mg 10%
Vitamin A 0.3mg 28%
Iron 4.7mg 72%
Calcium 78.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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