Amount Per 1 Serving
Calories	493.97 Kcal (2068 kJ)
Calories from fat	182.19 Kcal
		% Daily Value*
Total Fat	20.24g	31%
Cholesterol	71.29mg	24%
Sodium	1143.67mg	48%
Potassium	274.41mg	6%
Total Carbs	72.79g	24%
Sugars	33.04g	132%
Dietary Fiber	4.14g	17%
Protein	7.22g	14%
Vitamin C	4.4mg	7%
Vitamin A	0.1mg	5%
Iron	2.6mg	14%
Calcium	128.5mg	13%

Amount Per 100 g
Calories	241.46 Kcal (1011 kJ)
Calories from fat	89.06 Kcal
		% Daily Value*
Total Fat	9.9g	31%
Cholesterol	34.85mg	24%
Sodium	559.04mg	48%
Potassium	134.14mg	6%
Total Carbs	35.58g	24%
Sugars	16.15g	132%
Dietary Fiber	2.02g	17%
Protein	3.53g	14%
Vitamin C	2.2mg	7%
Vitamin A	0.1mg	5%
Iron	1.3mg	14%
Calcium	62.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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