Amount Per 1 Serving
Calories	107.12 Kcal (448 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	579.84mg	24%
Potassium	647.65mg	14%
Total Carbs	25.8g	9%
Sugars	9.4g	38%
Dietary Fiber	4.92g	20%
Protein	1.47g	3%
Vitamin C	39.7mg	66%
Vitamin A	1.2mg	39%
Iron	1.2mg	7%
Calcium	81.6mg	8%

Amount Per 100 g
Calories	29.73 Kcal (124 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	160.94mg	24%
Potassium	179.76mg	14%
Total Carbs	7.16g	9%
Sugars	2.61g	38%
Dietary Fiber	1.37g	20%
Protein	0.41g	3%
Vitamin C	11mg	66%
Vitamin A	0.3mg	39%
Iron	0.3mg	7%
Calcium	22.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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