Squash Bisque Recipe

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Ingredients

Count

Nutrition

516

Calories

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Ingredients:

Serving

2 medium potatoes
1 large onion
3 carrots
1/2 cup butter or margarine
4 cups sliced yellow squash
1 quart chicken broth
1/4 tsp salt
1/4 tsp ground red pepper
1 cup milk
garnishes: sour cream , chopped fresh chives

Directions:

Peel and cube potatoes; chop onion and carrots.
Melt butter in a Dutch oven; add onion, and saute until tender. Add potato, carrot, squash, and next 3 ingredients; cover, reduce heat, and simmer, stirring occasionally, 1 hour.
Process vegetable mixture in batches in a blender or food processor until smooth, stopping to scrape down sides; return mixture to Dutch oven. Stir in milk, and bring to a boil. Reduce heat, and cook, stirring often, just until soup is thoroughly heated. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.34 Kcal (2162 kJ)
Calories from fat	275.81 Kcal
		% Daily Value*
Total Fat	30.65g	47%
Cholesterol	82.98mg	28%
Sodium	1533.85mg	64%
Potassium	1594.69mg	34%
Total Carbs	50.96g	17%
Sugars	25.23g	101%
Dietary Fiber	5.44g	22%
Protein	8.83g	18%
Vitamin C	46.9mg	78%
Vitamin A	1.9mg	62%
Iron	0.9mg	5%
Calcium	213.7mg	21%

Amount Per 100 g
Calories	54.54 Kcal (228 kJ)
Calories from fat	29.13 Kcal
		% Daily Value*
Total Fat	3.24g	47%
Cholesterol	8.76mg	28%
Sodium	162.02mg	64%
Potassium	168.45mg	34%
Total Carbs	5.38g	17%
Sugars	2.66g	101%
Dietary Fiber	0.57g	22%
Protein	0.93g	18%
Vitamin C	5mg	78%
Vitamin A	0.2mg	62%
Iron	0.1mg	5%
Calcium	22.6mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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