Directions:
- Beat egg whites. Add sifted powdered sugar and beaten egg yolks. Beat for 15 minutes (!)
- Sift cake flour with baking powder and salt.
- When you roll them out, use just enough flour to roll easily. Roll lightly to 1/4 or 1/2 inch thickness and press design into dough with a well-floured 'Springerle' rolling pin - but don't go all the way through the dough. (The rolling pin has designs cut into it. They sell them in specialty stores.)
- Butter a cookie sheet and then sprinkle it with anise seed. Cut each section apart carefully and transfer the cookies to the sheet.
- Let stand overnight to set the design. Otherwise, they sort of melt into themselves.
- Preheat oven to 350 degrees F (180 degrees C).
- Bake for 15 minutes. Do not brown. Springerles are hard at first, but if you store them in a bread box they become tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.04 Kcal (2939 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 218.24mg | 73% | |
| Sodium | 355.55mg | 15% | |
| Potassium | 553.24mg | 12% | |
| Total Carbs | 128.71g | 43% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 26.06g | 52% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 14.1mg | 79% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 260.85 Kcal (1092 kJ) | ||
| Calories from fat | 27.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 13% | |
|---|---|---|---|
| Cholesterol | 81.09mg | 73% | |
| Sodium | 132.11mg | 15% | |
| Potassium | 205.56mg | 12% | |
| Total Carbs | 47.83g | 43% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 1.45g | 16% | |
| Protein | 9.68g | 52% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 5.3mg | 79% | |
| Calcium | 59.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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