Spring Roll Ups Recipe

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Spring Roll Ups
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Ingredients:

Directions:

  1. Cook vermicelli, uncovered, in boiling water for 2 minutes or just until limp. Drain; rinse with cold water and drain well. Chop into short pieces.
  2. Combine vermicelli, cabbage, carrot, and peanuts in a large bowl.
  3. Combine cilantro, mint, fish sauce or soy sauce, cooking oil, sesame oil, and red pepper in another bowl; add to noodle mixture. Toss ingredients thoroughly.
  4. Pour warm water into a large shallow dish. Dip 1 or 2 rice papes at a time into water; gently shake off excess. Place the wet rice papers between clean, damp, 100% cotton kitchen towels.
  5. Spoon about 3 tablespoons of the noodle mixture onto one rice paper, just below center of paper. Tightly roll filled rice paper up from bottom, tucking in opposite sides as you roll. Repeat with remaining papers and noodle mixture, covering rolls as you make them to prevent drying.
  6. For dipping sauce, combine hoisin sauce, plum sauce, and the 1/4 cup water. Serve with spring rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.96 Kcal (460 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 7%
Cholesterol 0.21mg 0%
Sodium 176.92mg 7%
Potassium 90.22mg 2%
Total Carbs 16.29g 5%
Sugars 4.68g 19%
Dietary Fiber 1.45g 6%
Protein 1.39g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 4%
Iron 7.8mg 43%
Calcium 22mg 2%
Amount Per 100 g
Calories 215.61 Kcal (903 kJ)
Calories from fat 80.97 Kcal
% Daily Value*
Total Fat 9g 7%
Cholesterol 0.41mg 0%
Sodium 346.91mg 7%
Potassium 176.91mg 2%
Total Carbs 31.94g 5%
Sugars 9.17g 19%
Dietary Fiber 2.85g 6%
Protein 2.73g 3%
Vitamin C 2.5mg 2%
Vitamin A 0.2mg 4%
Iron 15.3mg 43%
Calcium 43.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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