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Spring Potato And Watercress Salad With Horseradis... Recipe

Spring Potato And Watercress Salad With Horseradis... Recipe

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Spring Potato And Watercress Salad With Horseradis...

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Ingredients:

Serving

1-1/4 lb small waxy potatoes scrubbed
1/2 tsp salt
1/2 cup plain yogurt
1/4 cup extra virgin olive oil
2 tbsp minced peeled fresh horseradish
1 tsp freshly ground black pepper
4 cups watercress

Directions:

Place potatoes and salt in a medium saucepan with cold water then cover.
Bring to a simmer and cook for 20 minutes then drain well and slice potatoes thin.
Whisk together yogurt, olive oil, horseradish, salt and pepper until smooth and well blended.
Pour half the dressing over potatoes and mix well.
Add watercress and drizzle with remaining dressing then toss gently and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.19 Kcal (662 kJ)
Calories from fat	142.19 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Cholesterol	3.98mg	1%
Sodium	350.62mg	15%
Potassium	185.97mg	4%
Total Carbs	3.06g	1%
Sugars	2.14g	9%
Dietary Fiber	0.71g	3%
Protein	1.73g	3%
Vitamin C	16.8mg	28%
Iron	0.1mg	0%
Calcium	84.8mg	8%

Amount Per 100 g
Calories	179.27 Kcal (751 kJ)
Calories from fat	161.14 Kcal
		% Daily Value*
Total Fat	17.9g	24%
Cholesterol	4.51mg	1%
Sodium	397.36mg	15%
Potassium	210.76mg	4%
Total Carbs	3.47g	1%
Sugars	2.42g	9%
Dietary Fiber	0.8g	3%
Protein	1.96g	3%
Vitamin C	19mg	28%
Iron	0.1mg	0%
Calcium	96.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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