Spring Garlic Broth Recipe

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Spring Garlic Broth
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Ingredients
2
Count
Nutrition
54
Calories
Total time
65
Minutes
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Ingredients:

  • 6 cups water (approximately because i didn'tsp measure)

Directions:

  1. Pour the water into a large stock pot and add the young garlic tops.
  2. Bring almost to a boil over medium-high heat then cover and simmer for 1 hour.
  3. Strain, set aside to cool, cover and store in the refrigerator. Use within 1 week.
  4. Uses: soup (especially good for ramen type soups), rice or other grains, braising vegetables, etc.
  5. Yield is estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.64 Kcal (225 kJ)
Calories from fat 3.24 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 34.56mg 1%
Potassium 144.36mg 3%
Total Carbs 11.88g 4%
Sugars 0.36g 1%
Dietary Fiber 0.72g 3%
Protein 2.16g 4%
Vitamin C 11.2mg 19%
Iron 0.7mg 4%
Calcium 207.4mg 21%
Amount Per 100 g
Calories 3.68 Kcal (15 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 1%
Sodium 2.37mg 1%
Potassium 9.9mg 3%
Total Carbs 0.81g 4%
Sugars 0.02g 1%
Dietary Fiber 0.05g 3%
Protein 0.15g 4%
Vitamin C 0.8mg 19%
Calcium 14.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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