SpinachParmesan Fettuccine 3 WW points Recipe

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SpinachParmesan Fettuccine 3 WW points
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Ingredients:

Directions:

  1. Cook fettuccine according to package directions, omitting salt and fat. Drain.
  2. Combine cooked pasta, cheese and butter; toss well.
  3. Each serving size 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.29 Kcal (638 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 13.46mg 4%
Sodium 16.12mg 1%
Potassium 0.97mg 0%
Total Carbs 24.79g 8%
Sugars 0.73g 3%
Dietary Fiber 1.09g 4%
Protein 4.41g 9%
Iron 0.7mg 4%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 375.96 Kcal (1574 kJ)
Calories from fat 89.21 Kcal
% Daily Value*
Total Fat 9.91g 6%
Cholesterol 33.23mg 4%
Sodium 39.79mg 1%
Potassium 2.4mg 0%
Total Carbs 61.19g 8%
Sugars 1.8g 3%
Dietary Fiber 2.7g 4%
Protein 10.9g 9%
Vitamin A 0.1mg 1%
Iron 1.8mg 4%
Calcium 24.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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