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Spinach Salad with Sweet Roasted Pecans Recipe

Spinach Salad with Sweet Roasted Pecans Recipe

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Ingredients

Count

Nutrition

134

Calories

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Ingredients:

Serving

1 package triple washed baby spinach
4 handfuls pecan halves
2 tbsp vegetable oil
a few pinch sugar
a few pinch salt
1/2 cube olive oil
1/4 cup sherry vinegar
2 small shallots minced
1 small wedge gorgonzola crumbled , about 2 oz
kosher salt and freshly ground pepper

Directions:

Preheat oven to 400 degrees F.
Place spinach in serving bowl.
Toss pecans with vegetable oil, sugar and salt. Lay out on baking sheet. Roast
Until shade darker and aromatic, about 7-8 minutes. Set aside.
Make dressing by combining olive oil, vinegar, shallots, salt and pepper in a bowl
And whisking together or place in sealable container and shake.
Toss spinach with dressing, Gorgonzola, and pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134 Kcal (561 kJ)
Calories from fat	98.2 Kcal
		% Daily Value*
Total Fat	10.91g	17%
Cholesterol	10.63mg	4%
Sodium	201.94mg	8%
Potassium	153.19mg	3%
Total Carbs	6.23g	2%
Sugars	2.94g	12%
Dietary Fiber	1.05g	4%
Protein	4.03g	8%
Vitamin C	2.8mg	5%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	88.1mg	9%

Amount Per 100 g
Calories	189.37 Kcal (793 kJ)
Calories from fat	138.77 Kcal
		% Daily Value*
Total Fat	15.42g	17%
Cholesterol	15.02mg	4%
Sodium	285.38mg	8%
Potassium	216.48mg	3%
Total Carbs	8.81g	2%
Sugars	4.16g	12%
Dietary Fiber	1.48g	4%
Protein	5.69g	8%
Vitamin C	4mg	5%
Vitamin A	0.2mg	5%
Iron	0.5mg	2%
Calcium	124.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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