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Roasted Beet, Shallot and Pecan Salad Recipe

Roasted Beet, Shallot and Pecan Salad Recipe

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Ingredients

Count

Nutrition

541

Calories

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Ingredients:

Serving

6 1/2 tbsp olive oil
6 small unpeeled beets , scrubbed, tops trimmed
10 shallots, peeled
2/3 cup pecan halves
2 tbsp red wine vinegar
1 large garlic clove, minced
2 small heads boston lettuce , torn
2/3 cup crumbled gorgonzola cheese (about 3 oz)

Directions:

Preheat oven to 375°F. Brush large baking sheet with 1/2 tablespoon olive oil. Place beets on prepared baking sheet and roast beets 30 minutes. Add shallots to same sheet. Sprinkle beets and shallots with salt and pepper and roast 30 minutes. Push beets and shallots away from 1 corner of sheet and scatter pecans in corner. Roast beets, shallots and pecans until vegetables are tender and pecans are golden brown, about 6 minutes. Cool vegetables and pecans to room temperature, about 15 minutes.
Whisk remaining 6 tablespoons olive oil, vinegar and garlic in small bowl to blend. Season dressing to taste with salt and pepper.
Transfer pecans and shallots to large bowl and add lettuce. Peel and slice beets; add to salad. Toss salad with enough dressing to coat. Sprinkle with Gorgonzola cheese and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.97 Kcal (2265 kJ)
Calories from fat	349.5 Kcal
		% Daily Value*
Total Fat	38.83g	60%
Cholesterol	10.63mg	4%
Sodium	284.57mg	12%
Potassium	1037.04mg	22%
Total Carbs	43.56g	15%
Sugars	21.64g	87%
Dietary Fiber	10.37g	41%
Protein	12.81g	26%
Vitamin C	19.3mg	32%
Vitamin A	0.1mg	5%
Iron	3.5mg	19%
Calcium	177.2mg	18%

Amount Per 100 g
Calories	164.4 Kcal (688 kJ)
Calories from fat	106.21 Kcal
		% Daily Value*
Total Fat	11.8g	60%
Cholesterol	3.23mg	4%
Sodium	86.48mg	12%
Potassium	315.15mg	22%
Total Carbs	13.24g	15%
Sugars	6.57g	87%
Dietary Fiber	3.15g	41%
Protein	3.89g	26%
Vitamin C	5.9mg	32%
Iron	1.1mg	19%
Calcium	53.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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