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Spinach Salad With Strawberries and Lemon Dressing Recipe

Spinach Salad With Strawberries and Lemon Dressing Recipe

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Spinach Salad With Strawberries and Lemon Dressing

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Ingredients:

Serving

1 (10 oz) bag fresh spinach, washed and stems removed
2 cups fresh strawberries, sliced
1/2 cup vidalia onion, sliced
1 tbsp parmesan cheese, fresh grated
2 lemons , zest of
1/3 cup fresh lemon juice (about 1 1/2 lemons)
3 tbsp splenda sugar substitute
1 tbsp oil
1 dash fresh ground pepper , to taste

Directions:

Combine spinach, onion, and strawberries.
Whisk together lemon juice, Splenda, zest, oil, and pepper.
Let sit while sugar dissolves.
Just before serving, pour dressing over salad ingredients and sprinkle with fresh parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.35 Kcal (542 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	6%
Cholesterol	0.73mg	0%
Sodium	75.1mg	3%
Potassium	151.72mg	3%
Total Carbs	26.24g	9%
Sugars	22.01g	88%
Dietary Fiber	2.39g	10%
Protein	1.52g	3%
Vitamin C	51.7mg	86%
Iron	1.2mg	7%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	88.56 Kcal (371 kJ)
Calories from fat	22.75 Kcal
		% Daily Value*
Total Fat	2.53g	6%
Cholesterol	0.5mg	0%
Sodium	51.42mg	3%
Potassium	103.88mg	3%
Total Carbs	17.97g	9%
Sugars	15.07g	88%
Dietary Fiber	1.63g	10%
Protein	1.04g	3%
Vitamin C	35.4mg	86%
Iron	0.8mg	7%
Calcium	24.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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