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Spinach Salad in a Parmesan Frico Cup (Giada De Laurentiis) Recipe

Spinach Salad in a Parmesan Frico Cup (Giada De Laurentiis) Recipe

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Spinach Salad in a Parmesan Frico Cup (Giada De Laurentiis)

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Ingredients:

Serving

1 1/2 cups grated parmesan
1/4 cup extra-virgin olive oil
1 tbsp lemon juice
1 tbsp orange juice
1/2 tsp lemon zest
1/2 tsp orange zest
1 tsp honey
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
6 oz baby spinach leaves (about 6 cups)
1 orange , cut into segments
1/3 cup sliced almonds, toasted
1/2 red onion, thinly sliced
special equipment: a silpat mat, a muffin tin, and a small drinking glass

Directions:

Preheat the oven to 375 degrees F.
For the Parmesan Frico Cups:
Place a silpat mat on a baking sheet. Place 6 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and 4 1/2 to 5 inches in diameter. Bake for 8 to 10 minutes, until golden and bubbly. Working quickly, use a thin spatula to transfer the Parmesan Frico to a muffin tin. Gently place a small drinking glass on top of the Parmesan Frico to mold it into the shape 1 of the muffin cups. Let cool until firm, about 5 minutes. Continue with the remaining Parmesan cheese.
For the Citrus Vinaigrette:
Combine all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.
For the Spinach Salad:
In a large bowl, combine all the ingredients. Drizzle with vinaigrette and toss to combine. Divide the salad among the Parmesan Frico Cups and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.69 Kcal (1125 kJ)
Calories from fat	192.07 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Cholesterol	22mg	7%
Sodium	584.84mg	24%
Potassium	315.5mg	7%
Total Carbs	8.72g	3%
Sugars	4.22g	17%
Dietary Fiber	2.08g	8%
Protein	12.43g	25%
Vitamin C	23.1mg	39%
Iron	1.4mg	8%
Calcium	338.2mg	34%

Amount Per 100 g
Calories	241.4 Kcal (1011 kJ)
Calories from fat	172.56 Kcal
		% Daily Value*
Total Fat	19.17g	33%
Cholesterol	19.77mg	7%
Sodium	525.44mg	24%
Potassium	283.46mg	7%
Total Carbs	7.83g	3%
Sugars	3.79g	17%
Dietary Fiber	1.87g	8%
Protein	11.17g	25%
Vitamin C	20.8mg	39%
Iron	1.3mg	8%
Calcium	303.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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