Oven Baked Mushrooms Recipe

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Oven Baked Mushrooms
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Ingredients:

Directions:

  1. To make balsamic dressing, combine all ingredients in a screw-top.
  2. Jar. Microwave uncovered on High for 20 seconds or until honey is.
  3. Melted. Secure lid. Shake to combine.
  4. Preheat oven to 200ºC. Place mushrooms, stem-side down, in a.
  5. Single layer (they might overlap slightly) in a large baking dish. Pour.
  6. Over half the balsamic dressing. Turn mushrooms and drizzle with.
  7. Remaining dressing. Season with salt and pepper.
  8. Arrange spinach leaves over mushrooms. Sprinkle with feta and.
  9. Thyme leaves. Roast for 15 minutes or until mushrooms are just tender.
  10. Serve with mashed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.11 Kcal (1307 kJ)
Calories from fat 213.65 Kcal
% Daily Value*
Total Fat 23.74g 37%
Cholesterol 22.25mg 7%
Sodium 291.5mg 12%
Potassium 213.07mg 5%
Total Carbs 21.5g 7%
Sugars 20.29g 81%
Dietary Fiber 0.73g 3%
Protein 4.95g 10%
Vitamin C 5.7mg 9%
Iron 1.2mg 7%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 260.41 Kcal (1090 kJ)
Calories from fat 178.26 Kcal
% Daily Value*
Total Fat 19.81g 37%
Cholesterol 18.56mg 7%
Sodium 243.21mg 12%
Potassium 177.78mg 5%
Total Carbs 17.94g 7%
Sugars 16.93g 81%
Dietary Fiber 0.61g 3%
Protein 4.13g 10%
Vitamin C 4.7mg 9%
Iron 1mg 7%
Calcium 118.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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