Directions:
- Heat the butter in a large, heavy pot until it foams, then add the white scallions and cook until tender. Don't let them brown!
- Remove the pot from the heat and add the water chestnuts, ginger, sour cream, stock, salt, lemon juice, and pepper. Stir.
- Return the pot to medium heat and bring to a boil. Once it boils, add in the diced, pre-cooked chicken. Stir this carefully as to not break up the chicken - you just need to heat the chicken through and then it's done.
- Serve with either clumpy (short-grained) rice or egg noodles and garnish the dish with the diced scallion tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.13 Kcal (1487 kJ) | ||
| Calories from fat | 235.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 40% | |
|---|---|---|---|
| Cholesterol | 108.95mg | 36% | |
| Sodium | 528.08mg | 22% | |
| Potassium | 270.76mg | 6% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 19.22g | 38% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 155.69 Kcal (652 kJ) | ||
| Calories from fat | 103.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 40% | |
|---|---|---|---|
| Cholesterol | 47.76mg | 36% | |
| Sodium | 231.51mg | 22% | |
| Potassium | 118.7mg | 6% | |
| Total Carbs | 4.98g | 4% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 8.42g | 38% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.4mg | 5% | |
| Calcium | 80.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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