Spinach Cabbage Slaw Recipe

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Spinach Cabbage Slaw
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Ingredients
5
Count
Nutrition
82
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 cups coleslaw blend (from a 1 lb b a g)
  • 2 cups torn fresh baby spinach leaves
  • 1/2 cup thin, bite size strips of red bell pepper
  • 1/4 tsp dill weed

Directions:

  1. Toss all ingredients in a large bowl
  2. Refrigerate at least 15 minutes to blend flavors
  3. 6 1/2 C servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.91 Kcal (343 kJ)
Calories from fat 56.66 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 6.5mg 2%
Sodium 118.88mg 5%
Potassium 89.51mg 2%
Total Carbs 5.99g 2%
Sugars 0.57g 2%
Dietary Fiber 1.02g 4%
Protein 0.5g 1%
Vitamin C 23.4mg 39%
Vitamin A 0.2mg 8%
Iron 4.7mg 26%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 131.4 Kcal (550 kJ)
Calories from fat 90.9 Kcal
% Daily Value*
Total Fat 10.1g 10%
Cholesterol 10.42mg 2%
Sodium 190.72mg 5%
Potassium 143.59mg 2%
Total Carbs 9.62g 2%
Sugars 0.91g 2%
Dietary Fiber 1.64g 4%
Protein 0.8g 1%
Vitamin C 37.5mg 39%
Vitamin A 0.4mg 8%
Iron 7.5mg 26%
Calcium 34.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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