Directions:
- 1.Add all ingredients to blender; puree until smooth. Serve immediately or refridgerate for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.24 Kcal (215 kJ) | ||
| Calories from fat | 5.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 11.66mg | 0% | |
| Potassium | 139.68mg | 3% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 53.09 Kcal (222 kJ) | ||
| Calories from fat | 6.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 1% | |
| Sodium | 12.08mg | 0% | |
| Potassium | 144.75mg | 3% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 7.23g | 28% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 23mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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