Directions:
- Pre heat oven 350
- Mix all ingredients except Pepper Jack cheese
- Prepare a caserole dish
- Scrape bowl into dish
- Cover with pepper jack cheese
- Bake 30 minutes
- Serve with bagel chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2413.58 Kcal (10105 kJ) | ||
| Calories from fat | 1858.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 206.5g | 318% | |
|---|---|---|---|
| Cholesterol | 415.89mg | 139% | |
| Sodium | 5038.03mg | 210% | |
| Potassium | 999.46mg | 21% | |
| Total Carbs | 32.29g | 11% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 11.1g | 44% | |
| Protein | 133.33g | 267% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 6mg | 34% | |
| Calcium | 3241.5mg | 324% | |
| Amount Per 100 g | |||
| Calories | 308.07 Kcal (1290 kJ) | ||
| Calories from fat | 237.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.36g | 318% | |
|---|---|---|---|
| Cholesterol | 53.08mg | 139% | |
| Sodium | 643.05mg | 210% | |
| Potassium | 127.57mg | 21% | |
| Total Carbs | 4.12g | 11% | |
| Sugars | 1.38g | 43% | |
| Dietary Fiber | 1.42g | 44% | |
| Protein | 17.02g | 267% | |
| Vitamin C | 0.6mg | 8% | |
| Vitamin A | 0.2mg | 63% | |
| Iron | 0.8mg | 34% | |
| Calcium | 413.7mg | 324% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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