Savory Parmesan Bites Recipe

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Savory Parmesan Bites
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Ingredients:

Directions:

  1. HEAT oven to 350°F. Beat cream cheese and 3/4 cup Parmesan with mixer until well blended.
  2. SEPARATE crescent rolls into 8 rectangles; press perforations together to seal. Spread each with 3 Tbsp. cream cheese mixture. Top with peppers and parsley. Fold 1 long side of each dough rectangle over filling to center; fold again to enclose filling. Cut each into 4 squares. Place, seam-sides down, on baking sheet. Sprinkle with remaining Parmesan.
  3. BAKE 13 to 15 min. or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.24 Kcal (148 kJ)
Calories from fat 22.46 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 6.08mg 2%
Sodium 97.33mg 4%
Potassium 20.36mg 0%
Total Carbs 1.25g 0%
Sugars 0.44g 2%
Dietary Fiber 0.11g 0%
Protein 1.96g 4%
Vitamin C 6.6mg 11%
Iron 0.1mg 1%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 248.17 Kcal (1039 kJ)
Calories from fat 158.18 Kcal
% Daily Value*
Total Fat 17.58g 4%
Cholesterol 42.83mg 2%
Sodium 685.47mg 4%
Potassium 143.4mg 0%
Total Carbs 8.8g 0%
Sugars 3.12g 2%
Dietary Fiber 0.75g 0%
Protein 13.78g 4%
Vitamin C 46.4mg 11%
Iron 1mg 1%
Calcium 412.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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