Amount Per 1 Serving
Calories	1.9 Kcal (8 kJ)
Calories from fat	1.29 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Cholesterol	0.17mg	0%
Sodium	5.53mg	0%
Potassium	2.43mg	0%
Total Carbs	0.05g	0%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	0.1g	0%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	149.2 Kcal (625 kJ)
Calories from fat	101.32 Kcal
		% Daily Value*
Total Fat	11.26g	0%
Cholesterol	13mg	0%
Sodium	434.53mg	0%
Potassium	190.75mg	0%
Total Carbs	3.9g	0%
Sugars	0.84g	0%
Dietary Fiber	1.48g	0%
Protein	7.96g	0%
Vitamin C	3mg	0%
Vitamin A	0.4mg	0%
Iron	0.8mg	0%
Calcium	253.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Spinach Strudel

Chopped onion, Frozen spinach , defrosted drained and 13 more..
Ravioli & Zucchini Lasagna

Zucchini , cut lengthwise into 1/4-inch-thick slices (abo... and 7 more..
Lasagna..... Homemade Lasagna!

Lasagna noodles, Spaghetti sauce, Ground beef and 5 more..
Spicy Spinach & Artichoke Dip (tobasco Sauce)

Butter or margarine, Onion, chopped (1 cup) and 9 more..
Jamies Spinach Artichoke Dip

Cream cheese, Mayonnaise, Spinach, thawed and drained and 3 more..
Cheesy Spinach Manicotti

Sliced mushrooms, Garlic cloves, minced, Egg whites and 7 more..
Linda's Zucchini-Crusted Pizza With Fresh Basil

Zucchini, grated coarsely (about 4 medium size) and 17 more..
Tasty Spinach Treats

Butter, Chopped onion and 6 more..
Chicken Florentine Rice Casserole

Water, Cubes chicken bouillon, Instant brown rice and 14 more..
Spinach in a Bread Bowl

Loaves round crusty bread (i recommend king's hawaiian) and 6 more..
The Best Spaghetti Casserole

Spaghetti, Ground beef, Chopped onion and 5 more..
Upside Down Pizza

Lean ground beef, Onion, chopped, Minced garlic and 4 more..