Spinach Artichoke Dip Recipe

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Ingredients:

Serving

2 (14 oz) can artichoke hearts, drained and chopped
1 (10 oz) package frozen chopped spinach, thawed
1 8 oz. container sour cream
1/2 cup mayonnaise
1 8 oz. brick cream cheese
1 cup grated romano , parmesan , asiago cheeses
1/2 tsp minced garlic

Directions:

Preheat oven to 375 degrees F (190 degrees C).
In a food processor, mix together artichoke hearts, spinach, sour cream, mayonnaise, cream cheese, Romano cheese, and garlic.
Pour mixture into baking dish.
Bake until heated through and bubbly, about 30 minutes.
Serve with tortilla chips!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.2 Kcal (801 kJ)
Calories from fat	132.12 Kcal
		% Daily Value*
Total Fat	14.68g	23%
Cholesterol	34.3mg	11%
Sodium	447.44mg	19%
Potassium	82.86mg	2%
Total Carbs	4.14g	1%
Sugars	1.12g	4%
Dietary Fiber	0.31g	1%
Protein	10.07g	20%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	342.8mg	34%

Amount Per 100 g
Calories	258.77 Kcal (1083 kJ)
Calories from fat	178.82 Kcal
		% Daily Value*
Total Fat	19.87g	23%
Cholesterol	46.43mg	11%
Sodium	605.57mg	19%
Potassium	112.14mg	2%
Total Carbs	5.61g	1%
Sugars	1.51g	4%
Dietary Fiber	0.42g	1%
Protein	13.62g	20%
Vitamin C	1.1mg	1%
Iron	0.3mg	1%
Calcium	463.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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