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Spinach And Pasta Salad Recipe

Spinach And Pasta Salad Recipe

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Ingredients

Count

Nutrition

418

Calories

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Ingredients:

Serving

Directions:

Cook linguine according to package directions then rinse and drain.
Combine pasta, spinach, tomato, onion and pine nuts in large bowl.
Combine pesto, lemon juice and salt in small bowl then add to pasta and toss well.
Serve immediately or refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.54 Kcal (1748 kJ)
Calories from fat	233.44 Kcal
		% Daily Value*
Total Fat	25.94g	40%
Cholesterol	10.68mg	4%
Sodium	314.95mg	13%
Potassium	358.43mg	8%
Total Carbs	37.7g	13%
Sugars	3.96g	16%
Dietary Fiber	4.95g	20%
Protein	11.86g	24%
Vitamin C	16.2mg	27%
Vitamin A	1mg	33%
Iron	68.1mg	378%
Calcium	165.6mg	17%

Amount Per 100 g
Calories	255.74 Kcal (1071 kJ)
Calories from fat	142.98 Kcal
		% Daily Value*
Total Fat	15.89g	40%
Cholesterol	6.54mg	4%
Sodium	192.91mg	13%
Potassium	219.53mg	8%
Total Carbs	23.09g	13%
Sugars	2.43g	16%
Dietary Fiber	3.03g	20%
Protein	7.26g	24%
Vitamin C	9.9mg	27%
Vitamin A	0.6mg	33%
Iron	41.7mg	378%
Calcium	101.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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