Directions:
- Preheat the oven to 375°. Toast the pecans on a baking sheet for 5 minutes. Transfer the nuts to a bowl, toss with the butter, honey, Parmesan and a generous pinch each of salt and pepper, then spread on the sheet and bake for 4 minutes, or until golden. Let cool.
- In a small bowl, whisk the lemon juice with the shallots and mustard. Whisk in the oil and season with salt and pepper.
- With a sharp knife, peel the oranges, removing all of the bitter white pith. Halve the oranges lengthwise, then slice crosswise 1/4 inch thick.
- In a large bowl, toss the spinach with the dressing, olives, pecans and oranges and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.79 Kcal (1799 kJ) | ||
| Calories from fat | 397.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.15g | 68% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 2% | |
| Sodium | 487.11mg | 20% | |
| Potassium | 391.89mg | 8% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 370.44 Kcal (1551 kJ) | ||
| Calories from fat | 342.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.06g | 68% | |
|---|---|---|---|
| Cholesterol | 5.02mg | 2% | |
| Sodium | 419.85mg | 20% | |
| Potassium | 337.77mg | 8% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 2.83g | 13% | |
| Dietary Fiber | 4.94g | 23% | |
| Protein | 4.76g | 11% | |
| Vitamin C | 10.9mg | 21% | |
| Iron | 2mg | 13% | |
| Calcium | 66.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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