Directions:
- Combine all marinade ingredients together in a bowl, add chicken, cover and marinate overnight.
- Combine all dressing ingredients together and blend in a food processor. (EASY TO MAKE BUT IF YOU HAVE A PESTO YOU ALREADY LIKE, YOU CAN USE THAT AS WELL).
- Remove chicken from marinade, season well with salt and pepper and grill chicken for 5 minutes on each side, until golden brown and juices of chicken run clear.
- Cut into large cubes.
- Combine the rest of the ingredients in a large bowl.
- Add the chicken and top with the pesto dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.34 Kcal (2447 kJ) | ||
| Calories from fat | 250.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.8g | 43% | |
|---|---|---|---|
| Cholesterol | 155.93mg | 52% | |
| Sodium | 1174.64mg | 49% | |
| Potassium | 1492.65mg | 32% | |
| Total Carbs | 28.5g | 10% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 7.22g | 29% | |
| Protein | 63.78g | 128% | |
| Vitamin C | 55.2mg | 92% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 14.5mg | 80% | |
| Calcium | 401.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 110.21 Kcal (461 kJ) | ||
| Calories from fat | 47.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 43% | |
|---|---|---|---|
| Cholesterol | 29.41mg | 52% | |
| Sodium | 221.54mg | 49% | |
| Potassium | 281.52mg | 32% | |
| Total Carbs | 5.38g | 10% | |
| Sugars | 0.87g | 18% | |
| Dietary Fiber | 1.36g | 29% | |
| Protein | 12.03g | 128% | |
| Vitamin C | 10.4mg | 92% | |
| Vitamin A | 0.3mg | 50% | |
| Iron | 2.7mg | 80% | |
| Calcium | 75.7mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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