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Spicy Vegetarian Breakfast Mess Recipe

Spicy Vegetarian Breakfast Mess Recipe

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Ingredients:

Serving

2 large red potatoes, cubed, skins left on
1/2 medium onion, coarsely chopped
1 tbsp light olive oil
6 garlic cloves, coarsely chopped
2 serrano peppers, sliced in thin rounds
1 tbsp fresh dill
1 tbsp fresh oregano
1 tbsp fresh basil
1 tbsp fresh rosemary
6 oz soy chorizo
4 eggs

Directions:

Heat (med to med-high) oil in cast iron skillet, add potatoes.
Let potatoes start to brown for a couple of minutes then add onions and stir through.
Continue to cook potatoes and onions for about five minutes.
While taters are cooking, brown the Soyrizo in another skillet.
Chop the herbs together, mix with the garlic and serranos and add to the potatoes and onions.
Stir the potato mixture while cooking for about two more minutes.
Add browned Soyrizo to the potatoes and stir together.
Move everything to the edges of the skillet and add the eggs to the center.
Cook eggs until the start to set, then scramble, eventually mix everything together into a mess.
Serve with warm tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.47 Kcal (421 kJ)
Calories from fat	50.43 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Cholesterol	65.47mg	22%
Sodium	209.16mg	9%
Potassium	118.83mg	3%
Total Carbs	8.96g	3%
Sugars	2.59g	10%
Dietary Fiber	2.22g	9%
Protein	4.98g	10%
Vitamin C	6.8mg	11%
Vitamin A	0.3mg	10%
Iron	1.3mg	7%
Calcium	43mg	4%

Amount Per 100 g
Calories	133.04 Kcal (557 kJ)
Calories from fat	66.78 Kcal
		% Daily Value*
Total Fat	7.42g	9%
Cholesterol	86.69mg	22%
Sodium	276.95mg	9%
Potassium	157.34mg	3%
Total Carbs	11.87g	3%
Sugars	3.43g	10%
Dietary Fiber	2.94g	9%
Protein	6.59g	10%
Vitamin C	8.9mg	11%
Vitamin A	0.4mg	10%
Iron	1.7mg	7%
Calcium	56.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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