Spicy Thai Chicken And Coconut Soup Recipe

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Spicy Thai Chicken And Coconut Soup
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Ingredients:

Directions:

  1. Heat the oil in large Dutch oven over medium heat for 1 minute.
  2. Add shallots, ginger, lemongrass and chilies then sprinkle with salt.
  3. Cook stirring occasionally until shallots are translucent about 4 minutes.
  4. Add broth and bring to a boil then reduce heat and simmer 15 minutes.
  5. Stir in chicken, coconut milk and soy sauce then cook 10 minutes.
  6. Stir in lime juice and half the cilantro and season with salt and pepper.
  7. Serve immediately with a sprinkling of the remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.04 Kcal (2609 kJ)
Calories from fat 479.02 Kcal
% Daily Value*
Total Fat 53.22g 82%
Cholesterol 141.96mg 47%
Sodium 1785.8mg 74%
Potassium 800.09mg 17%
Total Carbs 14.07g 5%
Sugars 7.48g 30%
Dietary Fiber 2.8g 11%
Protein 20.92g 42%
Vitamin C 54.6mg 91%
Iron 2.6mg 15%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 132.75 Kcal (556 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 82%
Cholesterol 30.25mg 47%
Sodium 380.49mg 74%
Potassium 170.47mg 17%
Total Carbs 3g 5%
Sugars 1.59g 30%
Dietary Fiber 0.6g 11%
Protein 4.46g 42%
Vitamin C 11.6mg 91%
Iron 0.6mg 15%
Calcium 18.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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