Thai Chicken and Coconut Soup (Cooking Light) Recipe

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Thai Chicken and Coconut Soup (Cooking Light)
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Ingredients
10
Count
Nutrition
155
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large saucepan.
  2. Bring to a simmer over medium heat; stir in chicken and coconut milk.
  3. Cook 3 minutes or until chicken is done
  4. Sprinkle with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.82 Kcal (648 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 66.89mg 22%
Sodium 1312.15mg 55%
Potassium 498.96mg 11%
Total Carbs 2.76g 1%
Sugars 1.1g 4%
Dietary Fiber 0.18g 1%
Protein 23.81g 48%
Vitamin C 17.6mg 29%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 48.03 Kcal (201 kJ)
Calories from fat 14.25 Kcal
% Daily Value*
Total Fat 1.58g 8%
Cholesterol 20.75mg 22%
Sodium 407.06mg 55%
Potassium 154.79mg 11%
Total Carbs 0.86g 1%
Sugars 0.34g 4%
Dietary Fiber 0.06g 1%
Protein 7.39g 48%
Vitamin C 5.4mg 29%
Iron 0.1mg 1%
Calcium 5.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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