Spicy Sweet Potato Red Pepper Soup Recipe

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Ingredients:

Serving

1 1/2 lbs sweet potatoes, peeled, cut up and boiled
1 cup roasted red pepper, chopped
1/2 cup red onion, diced and sauteed
32 oz reduced-sodium chicken broth
1/2 tbsp olive oil
2 tbsp salt
1 tsp pepper
1 tsp garlic powder
1 tsp cayenne pepper
1 1/2 tbsp butter
1 tbsp sugar
2 tbsp hot chili oil
3 oz goat cheese, crumbled

Directions:

After sweet potatoes are boiled, drain, put back into dutch oven or large pot, add stock.
Add diced roasted red bell peppers (roast your own if you like), butter & sauteed onion to potatoes & broth mixture.
Blend until smooth with a stick blender (or regular blender).
Season to taste, adding sugar if you think you need it.
Serve in bowls, adding about a tablespoon of goat cheese to each serving.
Drizzle each bowl with a little hot chili oil, which you can find in asian markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.12 Kcal (507 kJ)
Calories from fat	54.59 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	11.26mg	4%
Sodium	1379.66mg	57%
Potassium	229.74mg	5%
Total Carbs	12.49g	4%
Sugars	4.81g	19%
Dietary Fiber	2.08g	8%
Protein	3.66g	7%
Vitamin C	26.9mg	45%
Vitamin A	0.6mg	20%
Iron	5.7mg	32%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	70.5 Kcal (295 kJ)
Calories from fat	31.78 Kcal
		% Daily Value*
Total Fat	3.53g	9%
Cholesterol	6.55mg	4%
Sodium	803.02mg	57%
Potassium	133.72mg	5%
Total Carbs	7.27g	4%
Sugars	2.8g	19%
Dietary Fiber	1.21g	8%
Protein	2.13g	7%
Vitamin C	15.6mg	45%
Vitamin A	0.3mg	20%
Iron	3.3mg	32%
Calcium	51.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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