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Spicy Shrimp and Vegetable Stir Fry Recipe

Spicy Shrimp and Vegetable Stir Fry Recipe

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Ingredients:

Serving

1 lb large shrimp, peeled
1/2 cup canola oil
6 garlic cloves, minced
1/2 tsp hot sauce (or less depending on how hot you want it)
2 cups shiitake mushrooms, sliced
2 cups asparagus , cut into 1 1/2 inch pieces
1 cup green cabbage, sliced
1 cup red cabbage, sliced
1 cup green onion, chopped
1/2 cup carrot, shredded
1/2 cup coconut milk
2 limes , juice of, only
3 tbsp fish sauce
3 tbsp peanut butter ( i used low fat)
2 tbsp green curry paste (or red )
1 tbsp sugar
1/2 cup cilantro, chopped

Directions:

Using a wok on high heat, pour in 1/2 of the oil (1/4 cup), half of the shrimp and half of the garlic and stir fry for 3 minutes or until shrimp turns pink.
Add 1/4 teaspoon of the hot sauce and then transfer to large bowl.
Repeat with the remaining shrimp, garlic and hot sauce.
Add vegetables (mushrooms - carrots) to empty wok over high heat (there is some oil remaining from the shrimp, if not add some additional oil to wok) and then stir fry mixture 3 minutes or until vegetables are crisp tender; add to shrimp in bowl.
Add remaining ingredients (coconut milk - cilantro) to wok and stir fry for 3 minutes, stirring constantly.
Return shrimp and vegetables to wok and stir fry for 3-5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	884.57 Kcal (3704 kJ)
Calories from fat	601.13 Kcal
		% Daily Value*
Total Fat	66.79g	103%
Cholesterol	65.76mg	22%
Sodium	2468.76mg	103%
Potassium	1029.96mg	22%
Total Carbs	62.06g	21%
Sugars	12.05g	48%
Dietary Fiber	11.2g	45%
Protein	18.36g	37%
Vitamin C	43.7mg	73%
Vitamin A	0.2mg	8%
Iron	5.1mg	28%
Calcium	121.4mg	12%

Amount Per 100 g
Calories	173.56 Kcal (727 kJ)
Calories from fat	117.95 Kcal
		% Daily Value*
Total Fat	13.11g	103%
Cholesterol	12.9mg	22%
Sodium	484.39mg	103%
Potassium	202.09mg	22%
Total Carbs	12.18g	21%
Sugars	2.36g	48%
Dietary Fiber	2.2g	45%
Protein	3.6g	37%
Vitamin C	8.6mg	73%
Iron	1mg	28%
Calcium	23.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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