Spicy Shake 'n' Bake Shrimp Recipe

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Spicy Shake 'n' Bake Shrimp
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Ingredients
13
Count
Nutrition
1525
Calories
Total time
29
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. In a bowl, thoroughly mix all the dry ingredients.
  3. Drop the shrimp into a paper bag filled with the crumbs/flour/spice mixture.
  4. Shake the bag to coat the shrimp, and arrange shrimp in a shallow baking pan.
  5. Combine the butter and mustard and drizzle the mixture over the shrimp.
  6. Bake for 20 minutes or until the shrimp are just cooked – do not overcook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1524.85 Kcal (6384 kJ)
Calories from fat 751.62 Kcal
% Daily Value*
Total Fat 83.51g 128%
Cholesterol 192.58mg 64%
Sodium 4621.66mg 193%
Potassium 482.29mg 10%
Total Carbs 166.07g 55%
Sugars 3.07g 12%
Dietary Fiber 14.1g 56%
Protein 31.67g 63%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 11%
Iron 9.3mg 52%
Calcium 373.6mg 37%
Amount Per 100 g
Calories 299.45 Kcal (1254 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 128%
Cholesterol 37.82mg 64%
Sodium 907.59mg 193%
Potassium 94.71mg 10%
Total Carbs 32.61g 55%
Sugars 0.6g 12%
Dietary Fiber 2.77g 56%
Protein 6.22g 63%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 11%
Iron 1.8mg 52%
Calcium 73.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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