Directions:
- Pour milk into a 1-qt casserole. Microwave, uncovered, at High 3 minutes. Remove from microwave.
- Add orange juice and remaining ingredients; stir with a wire whisk. Cover with heavy-duty plastic wrap and microwave at High 4 minutes. Remove from microwave and uncover; stir well.
- Pour mixture evenly into individual dessert dishes. Chill thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.82 Kcal (523 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 42.16mg | 14% | |
| Sodium | 91.61mg | 4% | |
| Potassium | 285.76mg | 6% | |
| Total Carbs | 24.99g | 8% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.9mg | 5% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 78.88 Kcal (330 kJ) | ||
| Calories from fat | 6.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 2% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 14% | |
| Sodium | 57.89mg | 4% | |
| Potassium | 180.57mg | 6% | |
| Total Carbs | 15.79g | 8% | |
| Sugars | 11.99g | 76% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 2.49g | 8% | |
| Vitamin C | 8.4mg | 22% | |
| Iron | 0.6mg | 5% | |
| Calcium | 98.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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