Directions:
- In a large bowl, mix together the first 9 ingredients, cover, and refrigerate over night or at least 6 hours Soak kabob skewers in water for 5 minutes.
- Skewer all of the ingredients in a chosen order and sprinkle with salt Meanwhile, preheat grill to about 400°F.
- Grill for about 10 minutes or until the meat is cooked through, basting with the orange marinade through and after cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.22 Kcal (1617 kJ) | ||
| Calories from fat | 122.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 504.64mg | 21% | |
| Potassium | 1115.01mg | 24% | |
| Total Carbs | 23.36g | 8% | |
| Sugars | 14.98g | 60% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 40.18g | 80% | |
| Vitamin C | 100.8mg | 168% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 103.5mg | 575% | |
| Calcium | 139.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 91.29 Kcal (382 kJ) | ||
| Calories from fat | 28.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 21% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 39% | |
| Sodium | 119.28mg | 21% | |
| Potassium | 263.55mg | 24% | |
| Total Carbs | 5.52g | 8% | |
| Sugars | 3.54g | 60% | |
| Dietary Fiber | 0.79g | 13% | |
| Protein | 9.5g | 80% | |
| Vitamin C | 23.8mg | 168% | |
| Vitamin A | 0.3mg | 37% | |
| Iron | 24.5mg | 575% | |
| Calcium | 33.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Carne Asada Marinade
Lime , juice of, Lemon , juice of and 10 more.. -
Slow Cooker Sweet and Sour Chicken
Boneless skinless chicken breasts and 10 more.. -
Burgundy Mushrooms
Butter, All-purpose flour, Salt and 7 more.. -
Low Fat Red Beans and Rice
Dried red beans, Water, Ham soup base and 16 more.. -
Chinese Spicy Chicken
Chicken breast, Flour, Egg yolk, Water, Soy sauce, Sugar and 6 more.. -
Fragrant Sesame Dressing for Orzo Salad
Salt, Vegetable oil, Sesame oil and 15 more.. -
Peanutty Sate Pork Wrap
Onion, thinly sliced and 18 more.. -
Carne Asada - the Real Deal
Flank steaks (preferably flap meat from mexican grocery) and 10 more.. -
Roasted Halibut with Romesco Sauce and Olive Relish
Red bell pepper, Tomatoes, halved and seeded and 26 more..
Also Try
-
-
Spicy Orange Beef With Vegetables
Beef top round steak , trimmed of all visible fat, cut in... and 13 more.. -
Sichuan-Style Spicy Orange Beef
Hot chili peppers (this is not the usual chili pepper in ... and 11 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
