Ingredients:
- 1 bunch collard greens, chopped fine (can use kale , chard , whatever instead of collards and spinach)
Directions:
- Place garlic in a food processor and chop fine.
- Add olive oil, tomatoes, lime juice, salt, onion, jalapeno pepper.
- Pour dressing over finely chopped collard greens and marinate for 2 hours.
- Add chopped spinach and marinate for 1 hour and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.64 Kcal (308 kJ) | ||
| Calories from fat | 37.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Sodium | 47.8mg | 2% | |
| Potassium | 443.84mg | 9% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.49 Kcal (207 kJ) | ||
| Calories from fat | 25.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 6% | |
|---|---|---|---|
| Sodium | 32.12mg | 2% | |
| Potassium | 298.26mg | 9% | |
| Total Carbs | 5.7g | 3% | |
| Sugars | 2.03g | 12% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 1.62g | 5% | |
| Vitamin C | 20.5mg | 51% | |
| Iron | 1mg | 8% | |
| Calcium | 41.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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