Directions:
- Preheat the oven to 180 degrees Celsius.
- Sear the lamb in a large pan with no added oil until brown. Place in a colander and drain off any fat. Return to pan and add the onion and garlic and cook for 6 minutes.
- While the lamb is cooking, brush the eggplant with oil and grill for about 3 - 4 minutes each side. Add the herbs, spices, tomato paste and vegetable stock to the lamb mixture and simmer until most of the liquid has absorbed.
- Add the zucchini and chickpeas and remove from the heat and season with salt and black pepper.
- Spoon a layer of the lamb mixture into an oven proof dish, followed by a layer of eggplant. Make another two layers with the remaining lamb and eggplant.
- Set aside while you make the topping.
- Combine the oats, parmesan, thyme and oil in a food processor and process until well combined. Season and spoon the mixture over the top.
- Place in the oven and cook for 30 - 35 minutes until the top is brown and crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 994.49 Kcal (4164 kJ) | ||
| Calories from fat | 397.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.22g | 68% | |
|---|---|---|---|
| Cholesterol | 96.75mg | 32% | |
| Sodium | 9647.56mg | 402% | |
| Potassium | 1262.44mg | 27% | |
| Total Carbs | 109.48g | 36% | |
| Sugars | 27.67g | 111% | |
| Dietary Fiber | 12.06g | 48% | |
| Protein | 32.13g | 64% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 5.5mg | 30% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 181.87 Kcal (761 kJ) | ||
| Calories from fat | 72.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 68% | |
|---|---|---|---|
| Cholesterol | 17.69mg | 32% | |
| Sodium | 1764.37mg | 402% | |
| Potassium | 230.88mg | 27% | |
| Total Carbs | 20.02g | 36% | |
| Sugars | 5.06g | 111% | |
| Dietary Fiber | 2.21g | 48% | |
| Protein | 5.88g | 64% | |
| Vitamin C | 5.3mg | 48% | |
| Iron | 1mg | 30% | |
| Calcium | 29.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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