Amount Per 1 Serving
Calories	8.75 Kcal (37 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27.6mg	1%
Potassium	30.4mg	1%
Total Carbs	1.22g	0%
Sugars	0.33g	1%
Dietary Fiber	0.38g	2%
Protein	0.04g	0%
Vitamin C	4.3mg	7%
Vitamin A	0.2mg	6%
Iron	22.2mg	123%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	72.92 Kcal (305 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	230.14mg	1%
Potassium	253.43mg	1%
Total Carbs	10.15g	0%
Sugars	2.74g	1%
Dietary Fiber	3.2g	2%
Protein	0.36g	0%
Vitamin C	36.2mg	7%
Vitamin A	1.5mg	6%
Iron	185.1mg	123%
Calcium	65.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Traditional Chilaquiles

Fresh tomatillos, husks removed and 12 more..
Grilled Shrimp on a Skewer

Canola oil, White distilled vinegar and 10 more..
Cold Melon Salsa

Tomatoes, seeded and finely diced and 9 more..
Mashed Jalapeno-Cilantro Sweet Potatoes

Sweet potatoes, Whole jalapeno pepper, Softened butter and 5 more..
Pasta With Shrimp and Jalapeno Orange Sauce

Butter, Shrimp, peeled and deveined, Minced green onions and 8 more..
Warm Caribbean Chicken and Rice Salad With Almonds

Almonds, Olive oil, divided and 12 more..
Orange-Mint Peas

Butter, Fresh early green peas, Grated orange rind and 5 more..
Fruity Chicken Salsa

Fresh diced kiwi fruit, Fresh diced peaches and 5 more..

Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Also Try

Kiwi Salsa

Jicama, peeled, Kiwi, peeled and diced (1 cup diced ) and 8 more..
Spicy Mango Salsa
Spicy Fruit Salsa
Spicy Orange Salsa

Orange sections, Pineapple, cut into 1/4-inch cubes and 7 more..
Caribbean Kiwi Salsa

Pineapple, chopped and 6 more..
Strawberry Kiwi Salsa

Fresh strawberries (small diced ), Kiwi (small diced ) and 8 more..
New Zealand Kiwi Salsa

Ripe kiwi fruits, peeled , carefully chopped and 7 more..
Halibut with Kiwi Salsa

Mangoes, peeled and cubed (about 1-1/3 cups) and 12 more..
Joanne's Spicy Shrimp Salsa

Ripe tomatoes or 1 (14 oz) can whole tomatoes, drained and 9 more..
Sweet & Spicy Pineapple Salsa

Fresh pineapple, peeled, cored and cut into 1/2-inch slic... and 11 more..