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Spicy Ham Salad Recipe

Spicy Ham Salad Recipe

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Ingredients:

Serving

approx. 1.5 - 2 lb baked ham , chooped
3-4 jalapeno peppers, seeded and chopped
4 stalks of celery, chopped , including the leaves
3-5 spring onions , both ends, sliced and chopped
1 green pepper, seeded and chopped
mayonnaise to taste
2 tbsp brown mustard
2 spicy sweet pickles, chopped
black pepper , 1 tsp
dried parsley , 1 tbsp - fresh might be better

Directions:

MIx all ingredients in a large bowl and allow to sit for an hour in the fridge before serving. This allows the flavors to blend. Then serve on toasted bread as a sandwich, or over lettuce as a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19.34 Kcal (81 kJ)
Calories from fat	1.52 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	91.26mg	4%
Potassium	160.11mg	3%
Total Carbs	4.01g	1%
Sugars	2.11g	8%
Dietary Fiber	1.61g	6%
Protein	0.91g	2%
Vitamin C	21.9mg	37%
Iron	0.2mg	1%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	28.76 Kcal (120 kJ)
Calories from fat	2.26 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	135.72mg	4%
Potassium	238.12mg	3%
Total Carbs	5.96g	1%
Sugars	3.14g	8%
Dietary Fiber	2.39g	6%
Protein	1.36g	2%
Vitamin C	32.6mg	37%
Iron	0.4mg	1%
Calcium	39mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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