Spicy Cucumber Salad With Peanuts Recipe

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Spicy Cucumber Salad With Peanuts
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Ingredients:

Directions:

  1. Place the cucumber slices in a colander; sprinkle with salt. Toss well. Drain 1 hour.
  2. Place cucumber slices on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally. Rinse and pat dry.
  3. Note: Salting the cucumber removes moisture so they'll be more crisp in the salad.
  4. Combine vinegar, water, sugar, and pepper in a small saucepan. Bring to a boil. Reduce heat; cook until reduced to 1/3 cup (about 10 minutes). Remove from heat; cool. Stir in onion.
  5. Combine cucumbers and vinegar reduction in a medium bowl; toss well. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.01 Kcal (251 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 1065.17mg 44%
Potassium 251.9mg 5%
Total Carbs 10.69g 4%
Sugars 7.79g 31%
Dietary Fiber 2g 8%
Protein 2.12g 4%
Vitamin C 5.7mg 9%
Iron 0.1mg 0%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 24.49 Kcal (103 kJ)
Calories from fat 4.01 Kcal
% Daily Value*
Total Fat 0.45g 2%
Sodium 434.66mg 44%
Potassium 102.79mg 5%
Total Carbs 4.36g 4%
Sugars 3.18g 31%
Dietary Fiber 0.82g 8%
Protein 0.86g 4%
Vitamin C 2.3mg 9%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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