Directions:
- Rinse greens well and slice in thin strips. Place in saucepan with the stock and basil; cover and cook about 30 minutes, until greens are tender. Heat oil in a nonstick skillet and saute onion and garlic; stir in ginger root and jalapeno pepper. Add collards and stir until liquid is nearly evaporated. Add sesame oil and pepper to taste; stir. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.93 Kcal (2101 kJ) | ||
| Calories from fat | 38.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Sodium | 18610.94mg | 775% | |
| Potassium | 298.3mg | 6% | |
| Total Carbs | 93.61g | 31% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 282mg | 28% | |
| Amount Per 100 g | |||
| Calories | 187.83 Kcal (786 kJ) | ||
| Calories from fat | 14.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 7% | |
|---|---|---|---|
| Sodium | 6964.47mg | 775% | |
| Potassium | 111.63mg | 6% | |
| Total Carbs | 35.03g | 31% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 1.98g | 21% | |
| Protein | 1.48g | 8% | |
| Vitamin C | 16mg | 71% | |
| Iron | 0.1mg | 1% | |
| Calcium | 105.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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