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Spicy Coconut Shrimp Stew With Tomatoes and Cilantro Recipe

Spicy Coconut Shrimp Stew With Tomatoes and Cilantro Recipe

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Spicy Coconut Shrimp Stew With Tomatoes and Cilantro

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Ingredients:

Serving

3 lbs peeled and deveined large shrimp
1/2 tsp salt
2 tbsp oil
1 large red bell pepper , sliced into thing 1-1/2-inch-long strips
4 scallions, thinly sliced (white and green parts kept separate)
1/2 cup chopped cilantro, divided
4 large garlic cloves, minced
1/4-1/2 tsp crushed red pepper flakes
1 (14 1/2 oz) can petite diced tomatoes, drained
1 (13 1/2-14 oz) can light coconut milk
2 tbsp lime juice
4 cups cooked jasmine rice

Directions:

Lightly season shrimp with salt; set aside.
Heat oil in 5- to 6-quart Dutch oven over medium-high heat. Add pepper; cook, stirring, until almost tender, 4 minutes. Add scallion whites, 1/4 cup cilantro, garlic, and pepper flakes. Continue to cook, stirring, until fragrant, 30-60 seconds.
Add tomatoes and coconut milk; bring to a simmer. Reduce heat to medium; simmer to blend flavors and thicken sauce slightly, about 5 minutes.
Add shrimp, partially cover and cook, stirring often, until just cooked through, about 5 minutes more.
Stir in lime juice and adjust seasonings, adding salt, if necessary. Serve shrimp stew over rice. Garnish with scallion greens and remaining cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	993 Kcal (4157 kJ)
Calories from fat	329.29 Kcal
		% Daily Value*
Total Fat	36.59g	56%
Cholesterol	98.64mg	33%
Sodium	2096.1mg	87%
Potassium	201.82mg	4%
Total Carbs	147.06g	49%
Sugars	0.99g	4%
Dietary Fiber	2.28g	9%
Protein	18.7g	37%
Vitamin C	18.6mg	31%
Vitamin A	0.4mg	12%
Iron	8.2mg	45%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	299.35 Kcal (1253 kJ)
Calories from fat	99.27 Kcal
		% Daily Value*
Total Fat	11.03g	56%
Cholesterol	29.73mg	33%
Sodium	631.89mg	87%
Potassium	60.84mg	4%
Total Carbs	44.33g	49%
Sugars	0.3g	4%
Dietary Fiber	0.69g	9%
Protein	5.64g	37%
Vitamin C	5.6mg	31%
Vitamin A	0.1mg	12%
Iron	2.5mg	45%
Calcium	18.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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