Spicy Chicken Spread Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 package (8 oz) cream cheese, softened
1/2 cup sour cream
1 tsp dried minced onion
1/2 tsp onion salt
1/2 tsp worcestershire sauce
1/4 tsp cayenne pepper
2 cans (10 oz each) chunk white chicken, drained
paprika , optional
assorted crackers

Directions:

In a bowl, combine the first six ingredients. Fold in chicken. Cover and refrigerate for at least 1 hour. Sprinkle with paprika if desired. Serve with crackers. Yield: about 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.28 Kcal (64 kJ)
Calories from fat	9.66 Kcal
		% Daily Value*
Total Fat	1.07g	2%
Cholesterol	4.94mg	2%
Sodium	31.5mg	1%
Potassium	19.23mg	0%
Total Carbs	0.56g	0%
Sugars	0.06g	0%
Dietary Fiber	0.02g	0%
Protein	0.94g	2%
Vitamin C	0.1mg	0%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	173.96 Kcal (728 kJ)
Calories from fat	110.03 Kcal
		% Daily Value*
Total Fat	12.23g	2%
Cholesterol	56.22mg	2%
Sodium	358.75mg	1%
Potassium	218.97mg	0%
Total Carbs	6.37g	0%
Sugars	0.74g	0%
Dietary Fiber	0.23g	0%
Protein	10.72g	2%
Vitamin C	1mg	0%
Iron	0.4mg	0%
Calcium	98.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

saturated fat free

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