Directions:
- In a food processor combine the onion, garlic, jalapeno, garam masala, cumin, and cloves. Process to make a chunky paste.
- Heat the oil in a large Dutch oven over medium heat. Add the onion mixture, curry powder, and 1/4 cup water. Let fry 4 to 5 minutes.
- Add chicken pieces, potatoes, and salt to taste. Add water to cover, up to 3 cups, and bring to a boil. Simmer until the chicken and potatoes are cooked through, about 30 minutes. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.68 Kcal (1590 kJ) | ||
| Calories from fat | 209.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.28g | 36% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 129.34mg | 5% | |
| Potassium | 526.25mg | 11% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 25.35g | 51% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.59 Kcal (392 kJ) | ||
| Calories from fat | 51.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 36% | |
|---|---|---|---|
| Cholesterol | 29.01mg | 39% | |
| Sodium | 31.88mg | 5% | |
| Potassium | 129.72mg | 11% | |
| Total Carbs | 3.96g | 5% | |
| Sugars | 0.81g | 13% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 6.25g | 51% | |
| Vitamin C | 2.3mg | 15% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.6mg | 14% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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